Hiking & Hillwalking Risk Assessment Template

Typical hazards & measures

• Fatigue or overexertion — Select routes suitable for group ability, factoring distance, terrain, and elevation. Build in rest stops, hydration breaks, and morale checks. Adapt pace and shorten the route if energy levels drop significantly to keep group safe.
• Lightning and thunderstorms — Monitor weather constantly; identify safe zones. Descend from ridges and open ground when storms approach. Teach group lightning safety positions, avoid water and isolated trees, and wait for 30 minutes after last thunder.
• Overgrown or eroded paths — Check path conditions ahead of time; carry basic repair tools for small obstructions. Avoid unstable sections, slow group pace, and reroute if ground is unsafe. Teach participants hazard spotting and path selection to build skills.
• Equipment malfunction (boots, poles, packs) — Perform kit checks before departure. Leaders carry spare laces, straps, and repair kits. Teach field repairs and proper packing to prevent injury. Rotate heavy kit for fairness and balance.
• Slips, trips and falls on uneven ground — Require boots with ankle support and grippy soles. Brief on careful footing, especially on steep, wet, or loose ground. Use trekking poles and slow pace where needed. Leaders pre-scout trails, flag hazards, and position themselves at key sections.