Wrestling Risk Assessment Template

Typical hazards & measures

• Inadequate supervision — Ensure qualified coaches or supervisors are present during all training sessions. Maintain appropriate participant-to-supervisor ratios. Supervise activities closely to enforce safety rules and intervene when necessary. Provide ongoing training for supervisors on safety and emergency procedures.
• Improper submissions — Provide detailed instruction on the safe application and release of submission holds. Use controlled drills to practice submissions under supervision. Educate wrestlers on recognizing the limits of their partners. Encourage tapping out to prevent overexertion.
• Poor hygiene — Enforce strict hygiene protocols including regular cleaning of mats and equipment. Encourage wrestlers to shower and change into clean gear after training sessions. Provide access to hand sanitizers and disinfectants. Educate wrestlers on the importance of personal hygiene.
• Wet or improperly maintained mats — Regularly inspect and maintain wrestling mats to ensure they are clean, dry, and free from debris. Implement routine cleaning schedules and immediate maintenance for any issues. Use non-slip mat covers and ensure proper drainage in indoor facilities.
• Ring Surface Hazards — Regularly inspect the ring surface for any damage, unevenness, or debris. Implement routine maintenance to repair and maintain the ring floor. Use non-slip materials or coatings to enhance traction. Educate wrestlers on maintaining ring cleanliness and reporting hazards.