Martial Arts Risk Assessment Template

Typical hazards & measures

• Aggressive behavior from participants — Establish and enforce a strict code of conduct that prohibits aggressive behavior. Provide conflict resolution training for instructors and participants. Address incidents of aggression immediately and implement disciplinary measures when necessary. Promote a respectful and supportive training environment.
• Dehydration — Encourage regular fluid intake before, during, and after training sessions. Provide access to water stations or offer water breaks. Educate participants on the importance of staying hydrated and recognizing signs of dehydration. Monitor participants for signs of dehydration and adjust activities accordingly.
• Gym mats — Ensure that gym mats are adequately cushioned and cover the entire training area. Regularly inspect mats for wear and tear, replacing them as needed. Arrange mats to cover high-risk areas and prevent hard surface impacts. Educate participants on the importance of using mats during training.
• Inadequate supervision — Ensure that qualified instructors or supervisors are present during all training sessions. Maintain appropriate participant-to-supervisor ratios. Train supervisors in first aid and emergency response procedures. Monitor training sessions closely to enforce safety rules and intervene when necessary.
• Improper locks or throws — Provide detailed instruction on the correct techniques for locks and throws. Incorporate controlled practice sessions with supervision to ensure proper execution. Use drills that focus on technique rather than speed to build muscle memory. Provide feedback and corrections to participants.