Squash Risk Assessment Template

Typical hazards & measures

• Overuse injuries — Encourage players to vary their training routines and include rest days. Provide coaching on proper techniques to minimize strain on joints and muscles. Incorporate cross-training activities to balance muscle development. Monitor players for signs of overuse injuries and address them promptly with rest and medical advice if necessary.
• Racket impact — Provide training on proper swing techniques and racket control. Encourage players to be aware of their opponent’s position at all times. Enforce rules against dangerous swings and overreaching. Require the use of wrist straps if appropriate to prevent rackets from slipping.
• Poor racket grip — Educate players on proper grip techniques and the importance of maintaining a firm but relaxed hold on the racket. Recommend using grip tapes or overgrips to enhance comfort and control. Encourage regular replacement of worn grips. Provide guidance on selecting the appropriate grip size.
• Changing rooms — Maintain cleanliness in changing rooms with a focus on keeping floors dry to prevent slips. Provide secure lockers for personal belongings to deter theft. Design facilities to offer privacy, such as individual changing cubicles. Implement and enforce codes of conduct for behavior in changing areas. Supervise the area to deter misconduct.
• Incorrect player technique — Provide professional coaching on correct techniques for strokes, footwork, and strategies. Offer clinics or workshops for players to improve their skills. Monitor players during play and provide constructive feedback. Encourage players to practice under supervision.