Mountain Biking Risk Assessment Template

Typical hazards & measures

• Inadequate or improperly worn personal protective equipment — Check all protective equipment, including helmets, gloves, and knee/elbow pads, for proper fit and condition before each ride. Provide a safety briefing on the importance of wearing gear correctly.
• Collisions with other riders — Establish clear riding distances, particularly in single-track areas. Teach proper passing etiquette, including verbal signals and hand gestures, and encourage communication when overtaking or slowing down.
• Participants riding too fast for trail conditions — Set speed limits for specific trail sections and ensure participants understand when to slow down for technical sections, sharp turns, or steep descents. Provide training on controlling speed using gears and brakes.
• Mechanical failure of pedals or chains — Check all bikes for pedal and chain integrity before the ride. Carry tools for chain repair and spare pedals. Provide instruction on how to handle sudden mechanical failures and how to ride safely with a broken pedal or chain.
• Clothing getting entangled in the bike — Recommend participants wear close-fitting, specialized cycling clothing that won’t catch in chains, gears, or pedals. Inspect clothing for loose straps or untucked accessories like shoelaces before the ride.