Mountain Biking Risk Assessment Template

Typical hazards & measures

• Lack of visibility (e.g., fog or poor lighting) — Postpone rides during heavy fog or low-light conditions. Equip bikes and helmets with front and rear lights for low-visibility rides and ensure riders wear high-visibility clothing. Educate participants on proper lighting techniques and placement.
• Mechanical failure of pedals or chains — Check all bikes for pedal and chain integrity before the ride. Carry tools for chain repair and spare pedals. Provide instruction on how to handle sudden mechanical failures and how to ride safely with a broken pedal or chain.
• Collisions with wildlife or livestock — Instruct participants to slow down and avoid sudden movements in areas with known wildlife activity. Teach riders how to react to encounters with animals, and designate safe routes away from high-risk zones.
• Falling from the bike — Ensure all riders wear helmets, knee pads, gloves, and body armor where appropriate. Offer training on balance, cornering, and braking techniques. Conduct pre-ride bike inspections for fit and stability, and provide instruction on proper body positioning.
• Inadequate space between riders — Instruct participants to maintain at least a bike’s length between riders on flat terrain and increase distance on descents. Use a staggered riding formation on open sections to provide additional space.