Lacrosse Risk Assessment Template

Typical hazards & measures

• Collisions without proper protective equipment — Ensure all players wear appropriate protective gear such as helmets, mouthguards, shin guards, and gloves. Conduct regular inspections of protective equipment for wear and tear. Educate players on the importance of wearing protective gear at all times during play.
• Failure to warm-up or cool down — Implement structured warm-up routines including dynamic stretching and light exercises. Encourage cool-down sessions with static stretching and relaxation techniques after games and practices. Educate players on the importance of warming up and cooling down to prevent injuries.
• High-pressure competition environments — Provide mental health support and resources. Educate players on stress management techniques. Encourage open communication about mental health concerns. Implement policies to prevent excessive pressure and unhealthy competition practices.
• Lacrosse sticks — Provide training on proper stick handling and usage techniques. Use protective gear such as gloves and shin guards. Regularly inspect sticks for damage and replace if necessary.
• Poor weather conditions — Monitor weather forecasts and adjust training sessions accordingly. Use appropriate footwear for different weather conditions. Ensure indoor facilities are available during adverse weather. Educate players on playing safely in various weather conditions.