Ergonomics & musculoskeletal health Risk Assessment Template

Typical hazards & measures

• Wrist deviation with scissors and clippers — Use swivel or offset shears, maintain sharp blades to reduce force, and keep wrists neutral; alternate tools and hands across a service; add brief tendon glides between clients; log any hotspots and adapt mapping to avoid repeated awkward angles.
• Glove fit and grip-related forearm fatigue — Stock multiple glove sizes and low-friction textures; change gloves when damp; avoid unnecessary double-gloving; add brief forearm and finger stretches between clients; review brands if grip force complaints persist and document outcomes.
• Kneeling and squatting during pedicures — Use height-adjustable pedi chairs and rolling tech stools; elevate the client foot on stable rests; use knee pads when ground work is required; limit time per foot before a short reset; document positions that reduce hip and knee load.
• Repetitive blow-dry motions — Specify lightweight, balanced dryers and diffusers; keep elbows close to the body; switch hands mid-service; cap continuous blow-dry time before a brief recovery; align nozzle angle to reduce wrist torque; document tool choices that speed finishes.
• Back strain at wash basins — Set backwash height with client support under legs; use a split-stance instead of stooping; kneel on a pad rather than rounding the back; cue clients to shuffle for you; add 30-second lumbar resets between rinses; record the best positions per stylist.