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Person cliff jumping into sea during coasteering
Outdoor Adventure

Coasteering Risk Assessment Template

The complete guide to creating professional risk assessments for coasteering adventures and coastal exploration.

Free to use Instant PDF download Updated February 2026

The essential guide to coasteering safety

Coasteering combines cliff jumping, swimming, and rock scrambling along rugged coastlines. This dynamic activity requires careful management of multiple hazards in a constantly changing marine environment.

This guide covers everything you need for a thorough coasteering risk assessment—from tidal planning and swell assessment to jump safety, cold water management, and emergency procedures.

Rocky coastline with waves
Outdoor Activity

Why coasteering is worth the investment

Adrenaline & Adventure

Thrilling combination of jumping, swimming, and exploring.

Confidence Building

Overcoming challenges in a dynamic environment.

Marine Environment

Unique access to coastal wildlife and geology.

Physical Fitness

Full-body workout combining swimming and climbing.

Key hazards & control measures

Cliff Jumping InjuriesHigh Risk
Potential Harm

Impact injuries from landing, submerged rocks, or poor technique.

Control Measures
  • All jumps checked by leader before use
  • Water depth verified at current tide
  • Proper jumping technique taught
  • Progressive jump heights
Tides & SwellHigh Risk
Potential Harm

Swept away, trapped, or unable to exit due to conditions.

Control Measures
  • Tide times and heights calculated
  • Swell forecast checked
  • Route planned for tidal state
  • Escape routes identified
Cold WaterHigh Risk
Potential Harm

Cold water shock, hypothermia, swim failure.

Control Measures
  • Wetsuits worn (5mm+ recommended)
  • Session duration limited
  • Monitor participants for cold signs
  • Warm kit available post-session
Rock ScramblingMedium Risk
Potential Harm

Slips, falls, cuts on rocks.

Control Measures
  • Helmets worn at all times
  • Appropriate footwear (wetsuit boots)
  • Leader selects appropriate routes
  • Group assisted at difficult sections

This guide covers the most common hazards. Our risk assessment wizard includes 40 hazards and 96+ control measures for Coasteering, sourced from industry guidance — create your assessment in minutes.

Pre-session checklist

Conditions

  • Tide times checked
  • Swell forecast reviewed
  • Weather suitable
  • Water temperature noted

Equipment

  • Wetsuits fitted
  • Helmets provided
  • Buoyancy aids worn
  • First aid kit available

Group

  • Swimming ability confirmed
  • Safety brief completed
  • Medical conditions known
  • Signals understood

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